WELLBEING AND DANCE RETREAT IN SPAIN, Torrox, Malaga
Special Event: WELLBEING AND DANCE RETREAT IN SPAIN Unwind and Rejuvenate in the Heart of Torrox, Malaga Join us on 8th May 2025 for a day filled with relaxation, movement, and positive energy!
Unwind and Rejuvenate in the Heart of Torrox, Malaga Join us on 8th May 2025 for a day filled with relaxation, movement, and positive energy!
Join us on 8th May 2025 for a day filled with relaxation, movement, and positive energy!
Looking for a refreshing way to de-stress and reconnect with yourself? Look no further! We are excited to announce our Wellbeing and Dance Retreat in sunny Torrox, Malaga. This is not your typical retreat - we offer a unique combination of mindfulness practices, dance sessions, and natural therapies to help you reset and rejuvenate.
Our retreat takes place on 8th May 2025, giving you the perfect opportunity to take a break from your routine and start anew. Set in the picturesque town of Torrox, Malaga, our retreat is the perfect blend of relaxation and adventure. With the warm Mediterranean climate, breathtaking views, and vibrant culture, this retreat promises to be an experience like no other.
What Can You Expect? - 8:00 AM - Guided Mindful Meditation: Start your day with a peaceful and rejuvenating guided meditation session to clear your mind and set positive intentions for the day.
- 9:00 AM - Healthy Breakfast: Nourish your body with a delicious and nutritious breakfast using locally sourced ingredients that will provide the fuel you need for the long day ahead.
- 10:00 AM - Dance Fitness Session: Get your heart pumping and your body moving with an invigorating dance fitness class. Our experienced instructor will guide you through various dance styles, from Zumba to salsa, to improve your overall physical well-being.
- 12:00 PM - Spa and Massage Time: Take a break and treat yourself to some well-deserved pampering at our on-site spa. Choose from our various natural therapies, such as aromatherapy or hot stone massage, to relax and rejuvenate your mind and body.
- 2:00 PM - Mediterranean Lunch: Enjoy a healthy and delicious lunch inspired by the Mediterranean diet. Our meals are designed to provide you with essential nutrients and satisfy your taste buds.
- 3:00 PM - Wellbeing Workshop: Time to focus on your mental well-being with an interactive workshop. Learn practical strategies and techniques to improve your mental health and maintain a positive mindset.
- 5:00 PM - Sunset Beach Yoga: End your day with a serene sunset yoga session on the beach. Perfect for those looking to unwind and connect with nature.
Why Attend?
- 8:00 AM - Guided Mindful Meditation: Start your day with a peaceful and rejuvenating guided meditation session to clear your mind and set positive intentions for the day.
- 9:00 AM - Healthy Breakfast: Nourish your body with a delicious and nutritious breakfast using locally sourced ingredients that will provide the fuel you need for the long day ahead.
- 10:00 AM - Dance Fitness Session: Get your heart pumping and your body moving with an invigorating dance fitness class. Our experienced instructor will guide you through various dance styles, from Zumba to salsa, to improve your overall physical well-being.
- 12:00 PM - Spa and Massage Time: Take a break and treat yourself to some well-deserved pampering at our on-site spa. Choose from our various natural therapies, such as aromatherapy or hot stone massage, to relax and rejuvenate your mind and body.
- 2:00 PM - Mediterranean Lunch: Enjoy a healthy and delicious lunch inspired by the Mediterranean diet. Our meals are designed to provide you with essential nutrients and satisfy your taste buds.
- 3:00 PM - Wellbeing Workshop: Time to focus on your mental well-being with an interactive workshop. Learn practical strategies and techniques to improve your mental health and maintain a positive mindset.
- 5:00 PM - Sunset Beach Yoga: End your day with a serene sunset yoga session on the beach. Perfect for those looking to unwind and connect with nature.
Why Attend?
Our Wellbeing and Dance Retreat is designed for all levels and ages, making it a fun and inclusive event for everyone. Whether you are looking to improve your physical health, relieve stress, or simply take a break and relax, this retreat is for you.
Experience the natural beauty of Torrox, Malaga while connecting with yourself and others in a positive and uplifting atmosphere. Give yourself the gift of self-care and join us on our journey to wellness!
Book your spot now and make 8th May 2025 a memorable and rejuvenating day for yourself!
